This is weird. For whatever the reasons may be, I was inspired to write this...
This was very nice. JMore curated, "10 Business & Community Leaders Under 40." (Sometimes ya...
Here are some highlights from the 60 minute keynote I shared in April. This is...
I first designed a new Beatwell program last fall called "Mindful Rhythm." I did a...
Know what feels good? Being asked back a second time. Even better? When you get...
I didn't use my education to get A's. I used it to test theories, develop...
First off, I got this opportunity because I asked for more when they initially asked...
Shit gets really real sometimes. A member of one of the Adult Medical Day Programs...
Sometimes we don't have the words to express what's inside us. Or sometimes we don't...
I was asked a few months ago if I'd be willing to donate my time...