Here are some highlights from the 60 minute keynote I shared in April. This is...
I first designed a new Beatwell program last fall called "Mindful Rhythm." I did a...
Know what feels good? Being asked back a second time. Even better? When you get...
I didn't use my education to get A's. I used it to test theories, develop...
First off, I got this opportunity because I asked for more when they initially asked...
Shit gets really real sometimes. A member of one of the Adult Medical Day Programs...
Sometimes we don't have the words to express what's inside us. Or sometimes we don't...
I was asked a few months ago if I'd be willing to donate my time...
Kids don't get in their own way. They know how to play. As we mature,...
I recently shared a Beatwell program with 15 younger adults at a South Florida addition...