I recently shared a Beatwell program with 15 younger adults at a South Florida addition recovery program. I really respect the journey that they are on and it was my intention to help them see the advantage they will eventually have in overcoming adversity. What they’re doing is fucking hard. But if they can do this, they can do anything. My goal was to help them feel more connected to themselves and others. Addiction is lonely, and the greatest loneliness is turning off from yourself. I’ve found that drumming mindfully helps me connect more deeply with myself. The response and feedback was really nice to receive and I’m looking forward to sharing more with Recovery In The Light.